WORKPLACE MENTAL HEALTH &

FIRSt AID Training SERVICES

St. John Ambulance First Aid

Certification in Emergency First Aid CPR A & AED

and the Standard First Aid CPR C & AED course.

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The Art of Self Discovery is a distress program that explores if we are truly living our authentic life.  This training course was created by Dr. Linda Kodnar, B.Sc. (Pharm), ND, and Amanda Osborne utilizing Kundalini Yoga, Feng Shui practices, and cleansing and nutritional protocols to assist with enhancing well being.

This journey of self evaluation provides techniques to create the best version of ourselves, and is offered over three weekends in the Spring and Fall.

The Art of Self Discovery


Amanda Osborne Consulting is a subsidiary of TriwBalans Inc. All rights reserved. 

First Aid Training Packages 

Package your personal or businesses Mental Health & St. John Ambulance First Aid Training and receive discounts on course certification training.  

Featured Services

Healthy Workplaces

Workplace mental health team building workshops, presentations and lunch and learns focusing on implementing The National Standard of Canada for Psychological Health and Safety in the Workplace.


Healthy Workplace Assessments that provide employment support strategies for individuals living with a mental health concern.



Mental Health First Aid​​

Training in both Basic Mental Health First Aid (MHFA) & MHFA For Adults Who Interact With Youth can be offered in your place of business for a reduced delivery cost.


Mental Health First Aid training can be offered over two full days and three or four days and evenings.